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Regulating the Nervous System Through Craniosacral Therapy
At the end of March, I drove to Asheville, North Carolina to further my Craniosacral Therapy Training. I attended a course in Somatic...
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Spring Clean Your Mind
This time of year I go into a mode of spring cleaning. This affects all aspects of my life – from my house and office space to my...
Reiki -- My Personal Journey
Nature Was My First Teacher As a child, I was fortunate to spend time in nature. I grew up in New Castle, Pennsylvania, in the country...
The Healing Practice of Tree Hugging
Tree hugging has tremendous healing benefits. Briana Pontius shows you how hugging a tree can ground you and further your healing journey.
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