Instant Calm: Take a 2-Minute Virtual Nature Break

I invite you to take a break from your busy day with this relaxing, 2-minute waterfall journey.

Studies show that simply looking at images of nature can lower your stress level. So while I encourage you to get outside and experience the natural world for yourself, I am pleased to give you a moment to take a virtual nature break any time you'd like!

Blessings,

Briana Pontius

These videos were taken at Buttermilk Falls in Beaver Falls, PA.